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Archive for January 2011

Crazy for coconut.

Hello!  I have recently found a new beauty/health craze that I can’t stop researching.  I started drinking coconut water about 6 months ago because a friend told me about it’s outstanding hydration properties.  After feeling the excellent effects of the water I went on to find out that the coconut is loaded with vitamins like E,  K and iron.  The water can be used as plasma and as an antibiotic!  Eating the flesh of the coconut which is loaded with protein builds muscle and helps in weight loss as does the oil.  The oil can also be used as a wrinkle remover and all over body moisturizer.  I have been putting the oil on my hair with amazing results as well.  I can’t get enough of this fruit/nut!  try it.